Stress Resilience Group Program
for Expat Mothers
Mama, Feeling stressed? Ready for a change?
Join my online, 8-week group program!
Talk in safe, confidential space also share experiences with other mothers like you.
Learn the biology & psychology of stress & the relaxation response
Get Stress relief tips & exercises
Only 6 places available!
For more information or to get a free introductory call please fill in the form to leave me a message
or send an email to